Systema Drills - The Human Gym Push Up

1,016 views · Published 2 November 2017 · 0:46 · Indexed 3 October 2026

Channel: Cutting Edge Systema · 2017 · Sports

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Here's a group push up variation for you - have fun!

See this and more great exercises in Systema Partner Training. Now available for pre-order in paperback at
http://selz.co/VyqgKbECQ

www.systemauk.com
Copyright@2017 R Poyton

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