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Benefits Of Ayurveda with +Nadya Andreeva | Jovanka Ciares

567 views · Published 6 May 2013 · 16:43 · Indexed 26 September 2026

Channel: Jovanka Ciares · 2013 · Howto & Style

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Ayurveda is an ancient practice that literally means "science of life". It has been practiced in India for thousands of years and it is becoming increasingly popular in the western world as people move towards finding alternative treatments to compliment western science and prevent diseases.

I have always been very curious about the benefits of Ayurveda, ayurvedic body types, ayurvedic products and the like. So I asked my fellow health coach and friend +Nadya Andreeva, a self-described modern Ayurveda girl, to come to my aid and help answer my (and probably your) basic ayurveda questions here.

Nadya gracefully agreed to let me pick her brain so you and I both can learn a little bit more about Ayurveda and how it can help us.

Check out the video here!

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WARNING: THE INFORMATION PROVIDED IN THESE VIDEOS ARE FOR ENTERTAINMENT AND AS OPINIONS ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET, WELLNESS OR EXERCISE PROGRAM. SOME OF THE ADVICE HERE MAY NOT BE SUITABLE.
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Inspired by my friends at +homeveda

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