Best Science Based Chest Workout !!
1,967 views · Published 11 September 2017 · 13:44 · Indexed 16 October 2026
Channel: Maik Wiedenbach, New York City · 2017 · Sports
Get the app! https://play.google.com/store/apps/details?id=com.maikwiedenbach.bodybuilding Best Science based Chest Workout Building a bigger chest doesn't have to feel like brain surgery. Get back to the basics. My chest workout! How to activate the pecs, how to train them properly and how to stay out of injuries!! -~-~~-~~~-~~-~- Please watch: "You Chest is not Growing because you are not Doing this- mechanical drop sets!" https://www.youtube.com/watch?v=qVmVXFXFXT0 -~-~~-~~~-~~-~-
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