How to build big and round shoulders!
3,251 views · Published 20 August 2017 · 17:13 · Indexed 4 October 2026
Channel: Maik Wiedenbach, New York City · 2017 · Sports
Get the app! https://play.google.com/store/apps/details?id=com.maikwiedenbach.bodybuilding Shoulders: everyone wants them few have them . Why? A few reasons 1. Most people are not flexible and healthy enough to train their shoulders effectively. 2. Most of us do not train properly, relying too much on inertia and momentum. 3. A lot of exercises we were told to do are not that the best choice. In my video, I will should you how to train your shoulders in a way that they stay healthy and grow at the same time -~-~~-~~~-~~-~- Please watch: "You Chest is not Growing because you are not Doing this- mechanical drop sets!" https://www.youtube.com/watch?v=qVmVXFXFXT0 -~-~~-~~~-~~-~-
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