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Position Intention Tension to build a Massive Back with a V-taper!

4,979 views · Published 7 June 2018 · 3:45 · Indexed 30 September 2026

Channel: Maik Wiedenbach, New York City · 2018 · Sports

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Hello,
this is 5 video series- PIT Position, Intention Tension.
What does it mean?
Most trainees waste a good chunk of the workout because they are not positioning themselves properly, fail to create tension in the target muscle and have the wrong intention ie the lat pulldown becomes too and focused vs elbow

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Please watch: "You Chest is not Growing because you are not Doing this- mechanical drop sets!" 
https://www.youtube.com/watch?v=qVmVXFXFXT0
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A two-time World Cup and Olympic-level swimmer from Germany, Maik Wiedenbach arrived in the United States on a swimming scholarship from Fordham University.

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Position Intention Tension to build a Massive Back with a V-taper!

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