Crunch vs Weighted Crunch: Which Actually Works?
866 views · Published 24 June 2018 · 1:23 · Indexed 20 September 2026
Channel: Maik Wiedenbach, New York City · 2018 · Sports
Get the app! https://play.google.com/store/apps/details?id=com.maikwiedenbach.bodybuilding 💪🏋🏾♂️ SUBSCRIBE to MY CHANNEL: https://www.youtube.com/channel/UCj4pwO69CDaNqWpY25-Ci2A?sub_confirmation=1 abs, abs, abs,.. on every billboard you see them but hardly anyone knows how to get them. Here is a short comparison crunch vs weighted abs and my take on ab training in general! -~-~~-~~~-~~-~- Please watch: "You Chest is not Growing because you are not Doing this- mechanical drop sets!" https://www.youtube.com/watch?v=qVmVXFXFXT0 -~-~~-~~~-~~-~- Find my workout here: https://www.maikwiedenbach.com/product-category/workout-plans/ Subscribe for weekly videos on fitness from Maik Wiedenbach, New York City: http://www.youtube.com/c/maikcwiedenbach?sub_confirmation=1 About Maik Wiedenbach: Maik is not only a personal fitness & bodybuilding trainer, but he is also an NYU professor, Olympian, and Musclemania champion. A two-time World Cup and Olympic-level swimmer from Germany, Maik Wiedenbach arrived in the United States on a swimming scholarship from Fordham University. After obtaining his NASM, BSA, and AFPA certifications, Maik founded Maik Wiedenbach Personal Training New York City and successfully turned it into one of the most sought-after training and nutritional services in Manhattan and East Hampton, serving clients in top tier facilities. Connect with Maik: Online Training: http://www.maikwiedenbach.com Instagram: http://www.instagram.com/maikwiedenbach Facebook: http://www.facebook.com/maikwiedenbach
