Full Body Warm Up Vol 2

565 views · Published 28 May 2018 · 2:12 · Indexed 26 October 2026

Channel: Kelsey Heenan · 2018 · People & Blogs

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Complete 30-seconds on each exercise. Repeat for a total of 2-3 rounds until you feel warmed up and ready for your workout!
Karaoke with Step Over
Lunge with a Twist
T-Push Ups
Walking High Kicks
Prisoner Squats
Cross Body Mountain Climbers


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