The Scale is HURTING Your Results | 3 BETTER Ways to Evaluate Progress Than The Scale
1,873 views · Published 18 June 2017 · 11:36 · Indexed 6 November 2026
Channel: Kelsey Heenan · 2017 · People & Blogs
In this video we cover three ways to evaluate progress that are better than the scale. When you work hard to improve your nutrition or hit the gym regularly, most people first look to the scale to see if they are getting closer to their goal. The truth is... The scale is NOT the best way to evaluate your progress. In fact... It could be HURTING your results. Watch this video to find out how to best evaluate your progress... Make sure to SUBSCRIBE so you don't miss any of the daily videos. Like this video and share it with a friend! What is your workout type? http://hiitburn.com/your-workout-type/ What carb cycle is right for you? http://hiitburn.com/carb-cycling-quiz/ Instagram: https://www.instagram.com/hiitburn/ Facebook: https://www.facebook.com/hiitburn/ Video Editing: https://www.highshinemedia.com
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