Look Who it Was Random video

Why You're Not Getting Results at the Gym

1,310 views · Published 17 September 2018 · 3:32 · Indexed 1 November 2026

Channel: Maik Wiedenbach, New York City · 2018 · Sports

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Get the app! https://play.google.com/store/apps/details?id=com.maikwiedenbach.bodybuilding It is not exactly a secret, we all suffer from information overload, the fitness world being no exception. The main problem is that anyone can give advice, so you have some very qualified people ( yours truly) and some not so good ones ( Hollywood starlets giving tips)
In this video I will go over my four commandments that are crucial to get in shape. 
Enjoy1

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🏆 About Maik Wiedenbach:
Maik is not only a personal fitness &  bodybuilding trainer, but he is also an NYU professor, Olympian, and Musclemania champion.

A two-time World Cup and Olympic-level swimmer from Germany, Maik Wiedenbach arrived in the United States on a swimming scholarship from Fordham University.

After obtaining his NASM, BSA, and AFPA certifications, Maik founded Maik Wiedenbach Personal Training New York City and successfully turned it into one of the most sought-after training and nutritional services in Manhattan and East Hampton, serving clients in top tier facilities.

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