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How To Cook A Steak - Pan Seared Steak - Cast Iron Skillet

2,662 views · Published 20 February 2017 · 6:04 · Indexed 1 November 2026

Channel: No Hippie BBQ & Cooking · 2017 · Howto & Style

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I cooked this Steak using my oven and stove top. I was going for a rare to just under medium rare Steak. These Steaks were just over an inch in thickness. The first thing I did was take them out of the refrigerator, rinsed them off and patted them dry. I then applied the coffee rub to the Steaks and let them sit for an hour to come to room temperature. When they were room temperature I put them in the oven at 225 degrees until the Steaks were cooked to 125 degrees internal temperature. Right before the Steaks were at the temperature I wanted, I heated up a cast iron skillet on high until it was screaming hot. Once the cast iron skillet was hot I added the cooking oil, then added the Steak. (I added a tad more oil then I would normally use, but the Steak still turned out great) I let the Steak cook until it formed a crust, which was about 45 seconds on each side. I also decided to sear the sides, which I don't do every time I cook Steaks. Once the Steaks were perfectly cooked I let them rest for 10 minutes before slicing them. The best thing about using this method for cooking steaks is that there was very little juice that leaked out from the steak when I was slicing it. If you are looking to make a Steak in a cast iron skillet or pan, I highly recommend this method

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How to cook a steak in a pan

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