Systema Class Downloads - Knees & Elbows

1,766 views · Published 4 January 2018 · 1:33 · Indexed 3 October 2026

Channel: Cutting Edge Systema · 2018 · Sports

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Drills and exercises to develop good use of knees and elbows at close range

Full 75 minute download at http://selz.co/VyBF$y8m4

www.systemauk.com
Copyright@2018 R Poyton

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