Pan Seared Salmon With Mock Hollandaise Sauce | Healthy Hollandaise Recipe

952 views · Published 19 January 2016 · 7:41 · Indexed 27 October 2026

Channel: No Hippie BBQ & Cooking · 2016 · Howto & Style

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Salmon with Hollandaise sauce is on of my favorite seafood recipes. Because I am trying to eat more healthy I figured I would change this Salmon recipe a little and make a much more healthy version. In making my Hollandaise sauce I eliminated the 2 most unhealthy ingredients in the sauce, egg yolks and butter. While my mock Hollandaise sauce wasn't as creamy, I feel the flavor more than made up for the extra calories in the original Hollandaise sauce. Another advantage of this mock Hollandaise sauce is that it is much easier to make because you dont have to worry about the sauce breaking.

I seasoned the salmon with a store bought fish seasoning, but you can season however you like. 

Ingredients for my mock Hollandaise sauce:
Below is a recipe for 1/2 of the sauce I made

* 1/4 Cup  light mayonnaise 
* 3 Tbsp non fat Greek yogurt
* lemon juice (to taste) or about 1 Tbsp
* 1 Tbspapple cider vinegar
* 3 Tbsp dijon mustard
* 1/2 Tsp tumeric (optional for color)


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Thanks for watching my salmon with a mock hollandaise sauce video

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