馃搱 Training the Entire Strength CURVE for Better Results Arms!
1,457 views 路 Published 6 September 2018 路 1:31 路 Indexed 8 November 2026
Channel: Maik Wiedenbach, New York City 路 2018 路 Sports
Get the app! https://play.google.com/store/apps/details?id=com.maikwiedenbach.bodybuilding Another installment in the strength curve series- Arms! Most people have the biceps covered ( think incline curls, regular curls and concentration ) but the truths are a whole different issue. Also, scapula retraction is a must as always! [馃敟 Click on Show More...] Find my workouts here: https://www.maikwiedenbach.com/product-category/workout-plans/ Share this video: https://youtu.be/Dulpkk4PfVs Tags: #Training #Arms #SubscribeToTheChannel Subscribe for weekly videos on fitness from Maik Wiedenbach, New York City: https://www.youtube.com/c/maikcwiedenbach?sub_confirmation=1 WATCH OUR CHANNEL PLAYLISTS 馃憠馃徎 Steroids: https://www.youtube.com/watch?v=A6aYj09nbo4&list=PLVJe3iR1--b73H0I7CtVdg7QxIfvvpS9f 馃憠馃徎 Muscle Growth: https://www.youtube.com/watch?v=jsbAze_H0gs&list=PLVJe3iR1--b6D2Lo26RjAnTjpphOpI1m- 馃憠馃徎 My Workout: https://www.youtube.com/watch?v=VxufwEazCUY&list=PLVJe3iR1--b6Skjrq5O-FRYEjKFzli5JY 馃憠馃徎 Don't Do This - Do That: https://www.youtube.com/watch?v=rXnWFN333Ds&list=PLVJe3iR1--b7U5nGCZJnFdCSYLCutYJaZ 馃弳 About Maik Wiedenbach: Maik is not only a personal fitness & bodybuilding trainer, but he is also an NYU professor, Olympian, and Musclemania champion. A two-time World Cup and Olympic-level swimmer from Germany, Maik Wiedenbach arrived in the United States on a swimming scholarship from Fordham University. After obtaining his NASM, BSA, and AFPA certifications, Maik founded Maik Wiedenbach Personal Training New York City and successfully turned it into one of the most sought-after training and nutritional services in Manhattan and East Hampton, serving clients in top tier facilities. 鉁旓笍 You can find Maik on: 馃敽 Facebook: http://www.facebook.com/maikwiedenbach 馃敽 Instagram: http://www.instagram.com/maikwiedenbach 馃敽 Website: http://www.maikwiedenbach.com 馃敔 Transcript: please help to transcribe the channel http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCj4pwO69CDaNqWpY25-Ci2A
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