Full Body Density Vol. 2 | Follow Along Workout
2,713 views · Published 8 January 2018 · 12:00 · Indexed 31 October 2026
Channel: Kelsey Heenan · 2018 · People & Blogs
This bodyweight only workout will get a great full body burn going and you'll be done in 11-minutes! Full Body Density Vol. 2 Complete as many rounds as possible (AMRAP) of the following exercises that you can in 2-minutes. Then rest for 1-minute. Complete 4 total rounds. 10 - Squat Jumps 8 - V-Ups 6 - Sit Throughs (6 each side) Make sure to SUBSCRIBE so you don't miss any of the daily videos. Like this video and share it with a friend! What is your workout type? http://hiitburn.com/your-workout-type/ What carb cycle is right for you? http://hiitburn.com/carb-cycling-quiz/ Instagram: @hiitburn https://www.instagram.com/hiitburn/ Facebook: https://www.facebook.com/hiitburn/ HIITBURN Gear: http://hiitburnshop.com Video: https://www.underscorevideo.com
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