Roasted Sweet Potatoes and Veggies

551 views · Published 14 October 2017 · 1:38 · Indexed 4 November 2026

Channel: Kelsey Heenan · 2017 · People & Blogs

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This is a great healthy side dish to add into your reptoire! 

Here's the recipe:

Savory Saturday - Roasted Sweet Potatoes


Ingredients:

2 large sweet potatoes, peeled and diced 
2 large heads broccoli, chopped 
2 tablespoons olive oil
½  teaspoon paprika
½ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon dried oregano
Sea salt and pepper to taste

Instructions: 

Preheat oven to 425 
Mix together all seasonings.
In a large bowl, mix sweet potatoes and broccoli with olive oil and seasoning mixture, toss well.
Transfer veggies onto two non-stick baking sheets and roast in the oven for 30 minutes. 
Toss once halfway through
Enjoy on on a higher carb day! 
 

One of our go to healthy carbs! They are a great source of many nutrients such as vitamin A, vitamin B5, B6, thiamin, niacin and riboflavin. They are also high in carotenoids which have been said to help with eye health! 

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