Back Strength Dumbbell Workout
836 views · Published 9 April 2018 · 1:56 · Indexed 17 October 2026
Channel: Kelsey Heenan · 2018 · People & Blogs
You don't need to do a follow along for this one. Just do the demo of each exercise for a YouTube demo video and short video clip Back Strength | Dumbbell Workout Complete 4 sets of 8-10 reps on each exercise. Rest for 60-90 seconds between sets. Dumbbell Renegade Row Single Arm Dumbbell Rows on Bench Pull Up Negatives Dumbbell Cleans to Press Make sure to SUBSCRIBE so you don't miss any of the daily videos. Like this video and share it with a friend! What is your workout type? http://hiitburn.com/your-workout-type/ What carb cycle is right for you? http://hiitburn.com/carb-cycling-quiz/ Instagram: @hiitburn https://www.instagram.com/hiitburn/ Facebook: https://www.facebook.com/hiitburn/ HIITBURN Gear: http://hiitburnshop.com Video: https://www.underscorevideo.com
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