Look Who it Was Random video

She LIFTS! | Finally GETTING SHREDDED! | PULL DAY

2,565 views · Published 2 August 2017 · 12:24 · Indexed 14 November 2026

Channel: Chillin With TJ · 2017 · People & Blogs

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Epic fitness vlog: Paintballing, Musclefood Unboxing and some mega deadlift prs by one of my fave black fitness chicks Karine lol and or on bent over rows for me as well as tips of growing a bigger BACK...and butt ;) as well as how to do muscle up and pull day tutorial. -Instagram and Snapchat me: ChillinWithTJ
If you like the video don't forget to finger the LIKE button lol! 

MuscleFoodUK: 
Use the code: TJPMG to collect your 4 FREE chicken breast fillets & using the link http://goo.gl/aIFvd3 to support the channel. 

For new customers use the code: TG172875  FREE 1KG chicken breast fillets...or 2 free British Haché Steaks or others! http://www.musclefood.com/TG172875

MyProtein Discount Codes: 
Click my myprotein link below and choose a code.
http://bit.do/PureMuscleGains 
25% off for new customers; TJCQ-R1
10% off for returning customers: PUREMUSCLE10

My Most Popular Youtube Playlists:
Cutting Season: 
https://www.youtube.com/playlist?list=PLU3Jpv4wV2J5dZnQM4baEeV_MOIcfyJBj

IIFYM Full Day of Eating:
https://www.youtube.com/playlist?list=PLU3Jpv4wV2J5vHMgrZCumg2A0PqiqIXcE

Bodybuilding Food Shopping:
https://www.youtube.com/playlist?list=PLU3Jpv4wV2J7PxuWTRTcFiX8GETMajX0t

Bodybuilding Splits/Routines:
https://www.youtube.com/playlist?list=PLU3Jpv4wV2J4gUDvQypUjfhiuIU7ENPu_
My cutting season episodes are about showing how average people can get in shape and get lean by following a structured workout and clean diet.

Your friendly neighbourhood uk black fitness vlogger :). The channel is now called ChillinWithTJ but it was previously called Pure Muscle Gains (PMG), it is a UK Fitness vlog channel showing our Fitness journey & Life. We have meal prep videos, instructional video and of course many fitness vlogging videos for you to watch and even normal Day in the life videos.
Me encanta el gimnasio!

Watch my 10K Calorie Challenge: https://www.youtube.com/watch?v=XQZ-ZCWvt6A

Instagram: http://www.instagram.com/chillinwithtj
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Video editing and Graphics by http://www.thomasgordondesigns.co.uk


*****
Always consult your physician before beginning any exercise or weight-loss program.

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