Workout #15 week 3 of 2013
274 views · Published 15 January 2013 · 3:43 · Indexed 6 October 2026
Channel: Krastyo Tyutyundzhiev · 2013 · Sports
It's pretty short complex. Only two rounds with 4 exercises of 20 reps - overhead squats, pull-ups, sit-ups and dips. A complex working on your whole body. I am thinking of doin 3 rounds the next time but I'll have to work more on my pull-ups. I prefer them strict and that's why it's so difficult to me. Even so I need to work on my upper body strength.
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