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Beef and Broccoli Stir Fry Recipe - Stir Fry Recipe Inspired By Spoon Fork Heart

459 views · Published 13 January 2016 · 8:31 · Indexed 10 November 2026

Channel: No Hippie BBQ & Cooking · 2016 · Howto & Style

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Beef and Broccoli is one of my favorite stir fry dishes. While I was looking for ideas for dinner I came across a beef with broccoli recipe on the Spoon Fork Heart YouTube channel. I made a couple of modifications from her stir fry, but I must say it was excellent. 

If you are looking for some awesome Asian recipes, check her out

Check Out Spoon Fork Heart: https://www.youtube.com/channel/UCuycDjpTg0Rnu3M1HdopjqA

Ingredients for 4 servings of Beef and Broccoli:

1 1/2 pounds of thinly sliced beef (adjust amount to preference)
1 large head of Broccoli (cut into size you prefer)
1 Tbsp Minced Garlic (to taste)
2 Tbsp Minced Ginger (To taste)
1/2 Tbsp Salt (for meat marinade)
1/2 Tbsp Pepper (for meat marinade)
4 Tbsp Rice Wine (1/2 for meat marinade 1/2 added to sauce
2 Tbsp Stir Fry Oil (vegetable or canola oil is fine also)
1/2 Tbsp Sesame oil (for meat marinade)
4 Tbsp.Soy sauce (1/2 for sauce 1/2 for meat marinade)
3 Tbsp Beef stock (for sauce)
Red Pepper Flakes (Optional or to taste) for sauce
2 1/2 Tbsp Cornstarch (for meat marinade)
2 Tbsp orange flavored stir fry sauce (optional) for sauce


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Thanks for watching my beef with broccoli YouTube video

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