Look Who it Was Random video

THE SECRET TO STAYING LEAN YEAR ROUND!

2,880 views · Published 26 November 2016 · 10:14 · Indexed 8 November 2026

Channel: Chillin With TJ · 2016 · People & Blogs

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THE SECRET TO STAYING LEAN YEAR ROUND VLOG: How to Finally get Lean! Cutting tips on how to build Lean Muscle Mass to Get LEAN and STAY Lean ft my body transformation clips losing 30lbs. I cover tracking macros (iifym), training, portion sizes and supplements.
Instagram and Snapchat me: ChillinWithTJ

MyProtein Referral Code: THOMAS-R727

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MuscleFoodUK: 
Use the code: TJPMG to collect your 4 FREE chicken breast fillets & using the link http://goo.gl/aIFvd3 to support the channel. 

For new customers use the code: TG172875  FREE 1KG chicken breast fillets...or 2 free British Haché Steaks or others! http://www.musclefood.com/TG172875

Channels I like: Pumpchasers (Chris Jones), Christian Guzman, Rob lipsett, Travie Williams (TravieBased) & Bradley Martyn and not forgetting my fave whiteboy sean thompsontv (STTV) lol

My cutting season episodes are about showing how average people can get in shape and get lean by following a structured workout and clean diet.

Your friendly neighbourhood uk black vlogger doing fitness :). The channel is now called ChillinWithTJ but it was previously called PMG. Pure Muscle Gains is a UK Fitness vlog channel showing our Fitness journey & Life. We have meal prep videos, instructional video and of course many fitness vlogging videos for you to watch and even normal Day in the life videos.
PMG: We're just normal fitness guys you can follow along to, so follow/join us on our journey to a better physique.
Me encanta el gimnasio!

Watch my 10K Calorie Challenge: https://www.youtube.com/watch?v=XQZ-ZCWvt6A
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US Spreadshirt Store: http://pmgclothing.spreadshirt.com/

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Video editing and Graphics by http://www.thomasgordondesigns.co.uk


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Always consult your physician before beginning any exercise or weight-loss program.

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