Best exercises to Sculpt your GLUTES and ABS!

413 views · Published 27 September 2014 · 12:20 · Indexed 22 September 2026

Channel: Stung by Samantha · 2014 · Howto & Style

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I'm so excited to show you the best exercises to tighten your butt and  harden your abs, even after baby!!! Follow along and enjoy!!
nywhere from 3 to 20 lbs depending on your strength!
Enjoy, Let's go Giants!! We can do this!!

*Injury disclaimer: 

USE AT YOUR OWN RISK
Not all exercises are suitable for everyone and this or any other exercise program may result in injury,  Please consult your doctor before beginning this, or any other, physical fitness program. Any user of this program assumes the full risk of injury resulting from performing the routines presented within this video

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