Happy Day | uplifting and inspiring | Joyful

477 views · Published 16 December 2018 · 59:01 · Indexed 21 October 2026

Channel: The Meditation Manifesto · 2018 · People & Blogs

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“Happiness is when what you think, what you say, and what you do are in harmony.”  - Mahatma Gandhi
10 Hz - enhanced release of serotonin & mood elevator, universally beneficial, Good when trying to correlate information by the subconscious - Associated with Solar Plexus/Manipura chakra. Centring,healing, mind/body connection. http://www.lunarsight.com/freq.htm
This music is perfect as uplifting and inspiring, joyful music designed to bring out of the doldrums and recharge and motivate your life.
For those of you who wish to MEDITATE: * Sit with straight back and close your eyes. * Put one hand inside the other on your lap with thumbs touching. * Concentrate on the tip of your nose. * Breath in calmly. Breathe out calmly. * Feel that energy is coming into your body bringing the knowledge you want. *Concentrate on your breathing and perhaps the area of your third eye. *Enjoy!

Use this session in a quiet, comfortable place, free of distraction, in a chair or lying down. After starting the session, close your eyes and relax. Your eyes should be closed. 
This session can be used with or without headphones. If you are in a noisy environment, it is recommended to use headphones. During the session you should remain as calm and relaxed as possible. 
Once again, this is not a replacement for medical treatment. If you suffer from epilepsy or are taking medicine or drugs, then seek advice from your medical practitioner prior to using. If you are a pregnant woman or you have a pacemaker or are under 16 or are prone to seizures please do not play this soundtrack. 
Finally, DO NOT LISTEN TO ANY OF THESE FILES WHILE DRIVING OR OPERATING MACHINERY.
Please note: The sounds here are produced uniquely by me using: 
Music:  Free Download Music: http://bit.ly/2IqEA9X 
“Corporate Ambient” - uplifting and inspiring background music for videos, presentations, corporate videos, business videos, podcasts, social media, websites, for commercial projects etc.  
Relaxing Isochronic tones and sounds using technology from Sine: http://isochronic.io/index.php
The picture is under licence from Pixabay:  http://www.pixabay.net

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