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Full Cold Moon Meditation Music, Soothing Music, Relax

559 views · Published 21 December 2018 · 58:58 · Indexed 12 October 2026

Channel: The Meditation Manifesto · 2018 · People & Blogs

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“Who Am I meditation is allowing the mind to drop and settled in the inner being like a falling leaf of a tall tree. It is like observing the full moon in a silent lake, where there is no ripple,” - Amit Ray, ‘Peace Bliss Beauty and Truth: Living with Positivity’
December full moon is commonly known in the Northern Hemisphere as the Full Long Nights Moon. It takes its name from the winter solstice, which has the longest night in the year. The Full Long Nights Moon cuts a soaring trajectory through the wintery skies, in direct opposition to the low-hanging sun. The Algonquins called this full moon the Cold Moon, in reference to the cold light it casts upon long winter nights. Strangely enough, in certain other cultures, December’s full moon can actually be associated with warmth.
For those who are more inclined towards solitude, the Full Long Nights Moon provides an excellent opportunity to enjoy your cosy home in peace and quiet. Consider taking lots of restful naps under warm, fluffy comforters, or allowing yourself to lounge in bed in the mornings instead of rising immediately to work. Appropriately, the Native American Zuni tribe called December’s full moon the “Moon Where the Sun Comes Home to Rest”. This full moon is a great time for you to take a long overdue break and recharge, so that you may shine all the brighter when it comes time for you to rise again.
https://www.moongiant.com/fullmoon/december/
This music is perfect background music for meditative practice, such as reiki, yoga and meditation.
This music is perfect as deeply calm meditation music, Healing music, Soothing Music, Sleep Music and Total Relaxation Music where one may feel a quiet connection.
For those of you who wish to MEDITATE: * Sit with straight back and close your eyes. * Put one hand inside the other on your lap with thumbs touching. * Concentrate on the tip of your nose. * Breath in calmly. Breathe out calmly. * Feel that energy is coming into your body bringing the knowledge you want. *Concentrate on your breathing and perhaps the area of your third eye. *Enjoy!
The track starts at 14hz and moves to 12.5hz at 4.20 minutes then at 6.12 minutes it moves to 7.83hz (Schumann Resonance) then to 4hz at 10 min till 16mins then drops to 0.5hz at 20 min till the end. There is an underlying base frequency of 432hz. 

Use this session in a quiet, comfortable place, free of distraction, in a chair or lying down. After starting the session, close your eyes and relax. Your eyes should be closed. 
This session can be used with or without headphones. If you are in a noisy environment, it is recommended to use headphones. During the session you should remain as calm and relaxed as possible. 
Once again, this is not a replacement for medical treatment. If you suffer from epilepsy or are taking medicine or drugs, then seek advice from your medical practitioner prior to using. If you are a pregnant woman or you have a pacemaker or are under 16 or are prone to seizures please do not play this soundtrack. 
Finally, DO NOT LISTEN TO ANY OF THESE FILES WHILE DRIVING OR OPERATING MACHINERY.

Please note: The sounds here are produced uniquely by me 
Music : “November by BENSOUND http://www.bensound.com/royalty-free-...
Creative Commons — Attribution 3.0 Unported— CC BY 3.0 
http://creativecommons.org/licenses/b...
Music provided by Audio Library https://youtu.be/KRv4OMozxos

Relaxing Isochronic tones and sounds using technology from Sine: http://isochronic.io/index.php
The picture is under licence from Pixabay:  http://www.pixabay.net

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