Try this to avoid injuries when training!

309 views · Published 4 November 2017 · 7:07 · Indexed 23 October 2026

Channel: Maik Wiedenbach, New York City · 2017 · Sports

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Get the app! https://play.google.com/store/apps/details?id=com.maikwiedenbach.bodybuilding Try this avoid injuries when training!
Guess what : nobody gets bigger when injured! In this video I outline some simple tips and tests that will save you thousands of dollars and hours in rehab. 
Plus, you will be bigger and stronger!

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Please watch: "You Chest is not Growing because you are not Doing this- mechanical drop sets!" 
https://www.youtube.com/watch?v=qVmVXFXFXT0
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