Look Who it Was Random video

INSANELY INTENSE 5 MINUTE CALISTHENICS LEG WORKOUT!

1,873 views · Published 11 December 2018 · 7:55 · Indexed 8 October 2026

Channel: Dan Phoenix · 2018 · Sports

Watch on YouTube

INSANELY INTENSE 5 MINUTE CALISTHENICS LEG WORKOUT!

A lot of people want to develop their leg muscles so they can have a legs muscle for aethestic and strength purposes, but many people do not have loads of time on their hands to train for hours in the gym to achieve these results!

So i have created this "INSANELY INTENSE 5 MINUTE CALISTHENICS LEG WORKOUT!" video for people who want to make their legs burn like crazy all within 5 minutes so you can tear the muscle fibres which is the key factor for growing your abs so they can actually be visible whilst burning fat at the same time!

This "INSANELY INTENSE 5 MINUTE CALISTHENICS LEG WORKOUT!" is not for the feint hearted or weak minded and as you will find out this is a very painful leg workout when done correctly that gets the heart rate up really high to burn a lot of calories to also give you amazing fat burning benefits!

So if your interested in this "INSANELY INTENSE 5 MINUTE CALISTHENICS LEG WORKOUT!" i highly recommend you watch it fully now and follow long and as i mention in the workout if you want to do more than one round of "INSANELY INTENSE 5 MINUTE CALISTHENICS LEG WORKOUT!" you can!

INSANELY INTENSE 5 MINUTE CALISTHENICS LEG WORKOUT!

Please SUBSCRIBE & Support Here https://bit.ly/2IBKwgE

NOTE: When you subscribe to my channel, you don't automatically receive an email notification when I upload a new video. Please go to: http://www.youtube.com/subscription_manager?feature=feed and manually check the box that says 'send me updates' next to my name.

MY SOCIAL MEDIA LINKS:
D.Tube: https://d.tube/#!/c/conscalisthenics
Steemit: https://steemit.com/@conscalisthenics
Facebook: https://www.facebook.com/consciouscalisthenics/
Instagram: https://www.instagram.com/consciouscalisthenics/

How to Eat One Meal a Day (OMAD Diet) Video: https://www.youtube.com/watch?v=aL6UC5ibP3s&t=15s

My 1 Year Calisthenics Body Transformation From Skinny To Ripped - https://www.youtube.com/playlist?list=PLbvdyGkvEn2u52Trf6wWNBmVmbtFiT_wR

ONE MEAL A DAY WHAT I EAT IN A DAY VIDEOS PLAYLIST (PLANT BASED VEGAN DIET):
What I Eat In A Day - One Meal A Day - https://bit.ly/2IpcLiG

THE SHOES I WEAR:
Vibram V Running Shoe (Bikla Evo) - http://amzn.to/2ETi1MV
Vibram Men's KSO EVO Five Finger Shoes - http://amzn.to/2GFlmMY

My Filming Equipment:
Canon EOS 70D Digital SLR Camera (Body Only) - https://amzn.to/2GaZq0r
Canon EF-S 10-18mm f/4.5-5.6 IS STM Lens - https://amzn.to/2GhDIDG
GoPro HERO6 Black - https://amzn.to/2IAJAct

My Microphones: 
Shure VP83 LensHopper Mounted Microphone - https://amzn.to/2rWXRtQ

My Microphone Wind Muffs:
Shure A83-FUR Windjammer For VP83 Microphone- https://amzn.to/2Gywtqw

My Camera SD Card:
SanDisk Extreme Pro 64GB SDXC UHS-I Memory Card - https://amzn.to/2IC3RhU

My Tripods:
Innorel RT40 Carbon Fiber Light Weight Tripod - https://amzn.to/2ID3i7o
JOBY GorillaPod Focus with Ballhead X Bundle -https://amzn.to/2GftCn1

My Spare Batteries:
Bonacell 2 Pack 2600mAh Spare Batteries For Canon 70D - https://amzn.to/2KIgCbt

My Laptop:
Apple MacBook Pro 13.3-Inch Laptop 2015 Model - https://amzn.to/2umGoyv

My Laptop Case:
Macbook Pro 13 Inch Heavy Duty Case - https://amzn.to/2ICDc4G

My External High Speed Hard Drive:
Samsung T5 Portable SSD 1TB External - https://amzn.to/2LffzRe

The Protein Powders I Use:
Garden of Life, RAW Organic Protein, Organic Plant Formula, Unflavoured - https://iherb.co/pd2s4zR
Garden of Life, RAW Organic Protein, Organic Plant Formula, Vanilla - https://iherb.co/5p73CZS9
Nature's Plus, Organic Pea Protein Powder - https://iherb.co/y6ponYc

The Protein Bars I Use:
Garden of Life, Organic Plant-Based Protein Bar, Peanut Butter Chocolate - https://iherb.co/DGV5LPX 
Garden of Life, Organic Plant-Based Protein Bar, Sea Salt Caramel - https://iherb.co/DGV5LPX

The Supplements I Use:
Pure Micronized Creatine powder - https://iherb.co/5duA6uRc
Thorne Research, Basic Nutrients - https://iherb.co/cwMAKrU
Lugols Iodine 2% (3.12mgs per drop) - https://iherb.co/giqxkyW
Magnesium Malate - https://iherb.co/33js15PG
Deva, Omega 3, DHA + EPA - https://iherb.co/tAgNxaz
DHEA 25mg Capsules - https://iherb.co/4XqYEtZc
Aura 30% CBD Oil (Ships From The UK) - http://bit.ly/auracbdoil

More from this channel