SWOLE SHOULDERS AN CHEST CALISTHENICS WORKOUTS

4,625 views · Published 22 September 2018 · 17:51 · Indexed 26 September 2026

Channel: SEMI AUTOMATIC · 2018 · Entertainment

Watch on YouTube

Set:
20Dips 20Pushups
19Dips 19Pushups
18Dips 18Pushups 
All the way To 1Dips 1Pushups


https://www.instagram.com/fitlife_semi/

More from this channel

• 5:47 air force army training have nothing on a Dedicated Calisthenics Warrior

  SEMI AUTOMATIC

  3,760 views · 21 July 2018

• 6:13 Semi Pro Calisthenics Mindset | Always Hit a Buyout Set |

  SEMI AUTOMATIC

  1,760 views · 20 September 2018

• 18:05 One of the best Good Morning Calisthenics Set

  SEMI AUTOMATIC

  2,878 views · 2 October 2018

• 1:01 I’m Still Working y’all

  SEMI AUTOMATIC

  972 views · 13 December 2018

• 16:03 Gym don't Stop a Calisthenics Feen

  SEMI AUTOMATIC

  2,878 views · 14 December 2018