Full Body Density | Vol. 3

3,493 views · Published 12 February 2018 · 16:46 · Indexed 10 November 2026

Channel: Kelsey Heenan · 2018 · People & Blogs

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Full Body Density Vol. 3

Complete as many rounds as possible (AMRAP) of the following exercises that you can in 4-minutes. Then rest for 2-minutes. Complete 3 total rounds.

12 - Sky Jumps
10 - Plank Mountain Climbers (10 each side)
8 - Pushups

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