My favorite Workout: Push Pull Legs | Part 2
4,697 views · Published 15 August 2018 · 10:55 · Indexed 6 November 2026
Channel: Maik Wiedenbach, New York City · 2018 · Sports
Get the app! https://play.google.com/store/apps/details?id=com.maikwiedenbach.bodybuilding 💪🏋🏾♂️ SUBSCRIBE to MY CHANNEL: https://www.youtube.com/channel/UCj4pwO69CDaNqWpY25-Ci2A?sub_confirmation=1 Here is the Thursday to Saturday edition, the push day is chest heavy Legs more on the hamstring side As always, thank you for watching! Please help me grow my channel by subscribing and sharing the video with friends if you deem them interesting. Find my workouts here: https://www.maikwiedenbach.com/product-category/workout-plans/ Subscribe for weekly videos on fitness from Maik Wiedenbach, New York City: http://www.youtube.com/c/maikcwiedenbach?sub_confirmation=1 About Maik Wiedenbach: Maik is not only a personal fitness & bodybuilding trainer, but he is also an NYU professor, Olympian, and Musclemania champion. A two-time World Cup and Olympic-level swimmer from Germany, Maik Wiedenbach arrived in the United States on a swimming scholarship from Fordham University. After obtaining his NASM, BSA, and AFPA certifications, Maik founded Maik Wiedenbach Personal Training New York City and successfully turned it into one of the most sought-after training and nutritional services in Manhattan and East Hampton, serving clients in top tier facilities. Connect with Maik: Online Training: http://www.maikwiedenbach.com Instagram: http://www.instagram.com/maikwiedenbach Facebook: http://www.facebook.com/maikwiedenbach
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