3 rounds for time of 10 overhead squats + 50 double unders
273 views · Published 4 December 2012 · 4:12 · Indexed 6 October 2026
Channel: Krastyo Tyutyundzhiev · 2012 · Sports
It's a short complex, that can really make you gasp for air. I do it for first time and I think I can do it faster and with heavier weight. I'll try it again some other time. The squats really exhaust your legs and in the last round even jumping becomes a tough job to do. I enjoyed it. Now you try it!
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