Systema Workshop - The Power of Movement Preview

2,304 views · Published 4 July 2018 · 3:52 · Indexed 3 October 2026

Channel: Cutting Edge Systema · 2018 · Sports

Watch on YouTube

There is power in movement! This workshop covers many aspects of movement and structure, including:
Developing precision and flow
Footwork and timing
Fine-tuning posture
Use of spirals

Full 1hr 35min download  at  https://www.systemafilms.com

www.systemauk.com
Copyright@2018 R Poyton

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