One hand dumbbell sntaches, dips, pull ups
732 views · Published 28 November 2012 · 8:33 · Indexed 6 October 2026
Channel: Krastyo Tyutyundzhiev · 2012 · Sports
It's a short but exhausting complex. You have to do 15,12,9,6,3 reps of one-hand dumbbell snatches, dips and pull-ups for shortest time. This is my page in FB where I also post more info about workouts and healthy eating - https://www.facebook.com/KrustyoTyutyundzhiev
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