Off Ice Hockey Training: Stretching Routine Part Two
4,227 views · Published 4 March 2010 · 4:24 · Indexed 29 September 2026
Channel: GoalieTrainingProTV · 2010 · Sports
In PART TWO of the series http://www.hockeytrainingpro.com Maria Mountain posts this video in response to a request for a basic stretching program that will help hockey players improve their mobility and reduce the risk of injury. No off ice training program is complete without a basic stretching program. This routine represents the bare minimum that all hockey players should do. Sign up for your FREE Ultimate Core Training for Hockey guide at http://www.hockeytrainingpro.com