Kevin OAK Max Effort Chest Training 11-06-12
376 views · Published 6 November 2012 · 3:11 · Indexed 3 October 2026
Channel: Kevin OAK · 2012 · Comedy
A couple of 400+ presses plus other raw strength exercises. Workout was as follows: Bench Press 6 sets Incline Press 5 sets Tricep extensions with dumbells 3 sets Floor Press 3 sets Weighted Dips 3 sets Machine Tricep Pulldowns 5 sets Machine Chest Flys 4 sets
More from this channel
-
0:49
Kevin OAK 405 LB Zercher Squat
-
0:30
Kevin OAK cardio... 225 Lb Squat Jumps
-
3:03
Kevin OAK Big Dogg Strongg Strongman Challenge 01-12-12
-
1:04
Kevin OAK Bench Press Pause Practice
-
2:47
Kevin OAK 675 Lb Squat
-
1:28
Kevin OAK 705 Lb Squat
-
5:01
Kevin OAK first week of July lift's.
-
2:33
Kevin OAK 425 Lb x 3 Bench Press & 310 Lb x 2 Push Press