Kevin OAK 705 Lb Squat
383 views · Published 1 July 2013 · 1:28 · Indexed 29 September 2026
Channel: Kevin OAK · 2013 · Sports
No belt, no knee wraps, no knee sleeves. I decided to pyramid my sets, high volume is a little too much at the moment since I just added in strongman workouts. I worked up to a 1 rep max of 705 not really purposely in terms of the PR it's just the number that made sense with my progression. In a month or so I'll probably add in a belt and knee sleeves. Current target max is 750 - 800 lbs.
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