FOOT PAIN EXERCISES: (foot massage for runners and dancers)
1,923 views · Published 19 October 2014 · 2:02 · Indexed 3 October 2026
Channel: Got ROM · 2014 · Sports
The bottom of the feet need massage too! Use your trusty lacrosse ball and SLOWLYYY grind around on the bottom of your feet. - Shane GotROM.com - Build an Injury Free, Athletic Body E : [email protected] ===================== RECOMMENDED MOBILITY TOOLS: https://www.gotrom.com/p/the-hip-stick https://www.amazon.com/shop/gotrom https://www.hyper-phoenix.com/discount/SHANE 👉(COUPON CODE "SHANE" for discount) Note: affiliate links included above ===================== WANT EXCLUSIVE VIDEOS NOT FOUND ON YOUTUBE? Get FREE Video Tutorials: http://GotROM.com/pages/products 🧐 Do you have FAI or Hip Impingement? DIY Program: http://www.gotrom.com/fai 1:1 Coaching: http://www.gotrom.com/vip =====================
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