OVERHEAD SQUATS (OHS): Episode 3 - The Lats!

809 views · Published 5 December 2013 · 3:39 · Indexed 25 September 2026

Channel: Got ROM · 2013 · Entertainment

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Improving your overhead squat (OHS) by getting more shoulder range of motion (attack those lats!)

- Shane

GotROM.com - Build an Injury Free, Athletic Body
E : [email protected]

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