Ballet Workout: Lyrical Beat Mini Class

3,748 views · Published 14 February 2017 · 16:00 · Indexed 3 October 2026

Channel: Ballet 24 · 2017 · Education

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Music: "Technicolor Beat" By Oh Wonder

get it on iTunes: https://itunes.apple.com/us/album/technicolour-beat/id1010724375?i=1010724638

Oh Wonder website: http://ohwondermusic.com/music/#KqSa7QFfy9i2FgrK.97


Suggested Warm Up: Lyrical Flow: https://youtu.be/0cb1vpeSRoY

Choreography series starts this week! Learn choreography to "Technicolor Beat" by Oh Wonder. Pause the video and repeat sections as needed. I hope you all like it!

Thank you for dancing with me!

xoxo~Mel

Proper alignment is important throughout the class. Make sure that shoulders are over hips, hips are over knees and knees are over toes throughout the movements.


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