Ballet Workout: Ballet Fit Center Barre and Stretch
1,118 views · Published 25 September 2018 · 16:16 · Indexed 3 October 2026
Channel: Ballet 24 · 2018 · Education
Subscribe now and experience a new full class every week! Once you subscribe you gain access to more than 100 full length classes. http://ballet24.com/sign-up Other ways to support Ballet 24: Purchase full length classes a la carte: http://ballet24.com/a-la-carte/ Paypal a donation of your choice to Ballet 24 at paypal.me/ballet24 and let me know which full length class you would like. Share the classes! Spotify Playlist: https://open.spotify.com/user/melody2484/playlist/2KiIYQR68PSWMmJhty71Jz Center Barre, Conditioning and Stretch outside in one of my favorite spots. Hope you all like it! xoxo~Melody Proper alignment is important throughout the class. Make sure that shoulders are over hips, hips are over knees and knees are over toes throughout the movements. Follow me on social media to see pics from my day to day life :) ~ Facebook: https://www.facebook.com/getballet24/ ~ Instagram: https://www.instagram.com/ballet24melody/
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