Systema Concepts - Timing & Coordination Preview

1,417 views · Published 2 March 2017 · 2:16 · Indexed 3 October 2026

Channel: Cutting Edge Systema · 2017 · Sports

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Why wait for the punch? Learn how to anticipate and work directly against the attacker rather than their attack!
This download covers drills designed to develop timing and coordination and, importantly, how the skills gained are then mapped onto actual use.

Full 85min download at https://www.systemafilms.com

Content copyright@2015 R Poyton

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