Glutes Strength
1,535 views · Published 20 July 2018 · 2:06 · Indexed 26 September 2026
Channel: Kelsey Heenan · 2018 · People & Blogs
Strength: Complete 30-seconds on, 30-seconds rest of the following exercises. Complete 5 total rounds. Dumbbell Bulgarian Split Squats - Right Leg (30-seconds) Dumbbell Bulgarian Split Squats - Left Leg (30-seconds) Then....move into the HIIT Finisher HIIT: Complete 40-seconds on, 20-seconds off of the following movements. Complete 3 total rounds. Goblet Squats Glute Raises Sit Throughs *Modifications: Dumbbell Bulgarian Split Squats -- Bulgarian Split Squats or Split Squats Sit Throughs -- Mountain Climbers Make sure to SUBSCRIBE so you don't miss any of the daily videos. Like this video and share it with a friend! Looking for more delicious carb cycling recipes? http://hiitburn.com/carb-cycling-recipes/ Need more great HIIT workout ideas? https://new.hiitburn.com/14-day-trial/ What carb cycle is right for you? http://hiitburn.com/carb-cycling-quiz/ Instagram: @hiitburn https://www.instagram.com/hiitburn/ Facebook: https://www.facebook.com/hiitburn/ HIITBURN Gear: http://hiitburnshop.com Video: https://www.underscorevideo.com
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