LEGS & ABS MINI BALL WORKOUT : (FULL WORKOUT)

4,793 views · Published 17 November 2018 · 18:37 · Indexed 12 October 2026

Channel: Workout Hotel · 2018 · People & Blogs

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Join me on the mat for this LEGS & ABS BLAST using a MINI BALL to target deep muscles .  A real BUTT and CORE burner when adding the ball. Are you ready to sweat? 

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