Day 7 / Last day water fasting | What to expect

409 views · Published 17 November 2017 · 4:56 · Indexed 5 October 2026

Channel: Living Keto · 2017 · Howto & Style

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I am on day 7 of water fasting. This is my last and final day. This video is about what happens on the last day of water fasting. 

I will brake my water fasting with juice that has pro bacteria as my digestive system is basically dead.

Day 7 was really easy and i don't know if it was because now my body got used to water fasting or its because I know that the diet is ending. 
I didn't have any cravings for food. My energy level was also very even. 

This is my second time doing water fasting and I do think that this has helped and made it easier for my body. I am really happy I went through this. 

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The video was edited by: 
Hannah Dela Cruz
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