This Will Maximize Your Gains
1,609 views Β· Published 8 October 2018 Β· 4:26 Β· Indexed 26 September 2026
Channel: Maik Wiedenbach, New York City Β· 2018 Β· Sports
Get the app! https://play.google.com/store/apps/details?id=com.maikwiedenbach.bodybuilding πͺππΎββοΈ SUBSCRIBE to MY CHANNEL: https://www.youtube.com/channel/UCj4pwO69CDaNqWpY25-Ci2A?sub_confirmation=1 Welcome to my all dumbbell, all science, all gains video! Yes, the things that work are often not as glamorous but mechanical dropsets are a tool any trainee should have. Enjoy! Find my workouts here: https://www.maikwiedenbach.com/product-category/workout-plans/ π₯π₯π₯Subscribe for weekly videos on fitness from Maik Wiedenbach, New York City: https://www.youtube.com/c/maikcwiedenbach?sub_confirmation=1 WATCH OUR CHANNEL PLAYLISTS ππ» Steroids: https://www.youtube.com/watch?v=A6aYj... ππ» Muscle Growth: https://www.youtube.com/watch?v=jsbAz... ππ» My Workout: https://www.youtube.com/watch?v=Vxufw... ππ» Don't Do This - Do That: https://www.youtube.com/watch?v=rXnWF... π About Maik Wiedenbach: Maik is not only a personal fitness & bodybuilding trainer, but he is also an NYU professor, Olympian, and Musclemania champion. A two-time World Cup and Olympic-level swimmer from Germany, Maik Wiedenbach arrived in the United States on a swimming scholarship from Fordham University. After obtaining his NASM, BSA, and AFPA certifications, Maik founded Maik Wiedenbach Personal Training New York City and successfully turned it into one of the most sought-after training and nutritional services in Manhattan and East Hampton, serving clients in top tier facilities. βοΈ You can find Maik on: πΊ Facebook: http://www.facebook.com/maikwiedenbach πΊ Instagram: http://www.instagram.com/maikwiedenbach πΊ Website: http://www.maikwiedenbach.com
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