12 Month Body Transformation | From Flab Enroute to Abs!
3,223 views · Published 11 May 2014 · 3:42 · Indexed 30 October 2026
Channel: Chillin With TJ · 2014 · People & Blogs
1 Year Body Transformation 2014: This physique transformation is around a 12 month period showing my body journey to better physique from flab to abs :) along with me learning what gym routines and food diets help me progress more successfully and achieve gainsss. One day I aim to build a great aesthetic physique. PMG: We're just normal fitness guys you can follow along to, so follow/join us on our journey to a better physique. MyProtein Referreral Code: MP18750541 Like us on Facebook: https://www.facebook.com/PureMuscleGains Follow us on Twitter: https://twitter.com/PureMuscleGains Visit our website: http://pmgfitness.co.nf ...And don't forget to subscribe to view more videos Video editing and Graphics by http://www.thomasgordondesigns.co.uk ***** Always consult your physician before beginning any exercise or weight-loss program.
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