Trikonasana Extended Triangle - Yoga Technique

1,185 views · Published 30 July 2018 · 2:18 · Indexed 22 October 2026

Channel: intosport · 2018 · Sports

Watch on YouTube

This video focusses on the Extended Triangle Pose (Trikonasana), this pose helps to open the hips and chest and improves stability.

More from this channel

• 3:21 intosport.com on BBC Radio 2 - The Chris Evans Show

  intosport

  3,199 views · 23 June 2009

• 0:45 Tennis Warm Up: Straight Leg Walk

  intosport

  4,947 views · 1 April 2011

• 1:15 Tennis Strength and Stability: Medicine Ball Chest Pass

  intosport

  3,101 views · 1 April 2011

• 2:30 Tricep Exercise: Kickbacks

  intosport

  2,589 views · 5 May 2011

• 1:11 Fitness for Tennis- Opposite Arm and Leg Extension

  intosport

  4,736 views · 18 May 2011

• 0:51 Tennis Conditioning- Forward Lunge with Rotation

  intosport

  4,831 views · 2 August 2011

• 2:23 Body Weight Squats

  intosport

  4,557 views · 12 September 2011

• 1:46 Vinyasa Sequence - Yoga Technique

  intosport

  1,456 views · 30 July 2018