intosport
23 old videos with fewer than 5,000 views from this channel.
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3:21
intosport.com on BBC Radio 2 - The Chris Evans Show
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0:45
Tennis Warm Up: Straight Leg Walk
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1:15
Tennis Strength and Stability: Medicine Ball Chest Pass
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2:30
Tricep Exercise: Kickbacks
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1:11
Fitness for Tennis- Opposite Arm and Leg Extension
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0:51
Tennis Conditioning- Forward Lunge with Rotation
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2:23
Body Weight Squats
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1:46
Vinyasa Sequence - Yoga Technique
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2:23
Half Moon - Intermediate Yoga Technique
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2:02
Ustrasana Camel Pose - Yoga Technique
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2:18
Trikonasana Extended Triangle - Yoga Technique
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1:49
Tennis Coaching for Kids: Agility Drill - Clock Jumps
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1:51
Tennis Coaching for Kids: Skipping
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1:21
Tennis Coaching for Kids: Coordination Drill - Heel to Toe
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1:33
Tennis Coaching for Kids: One Hit Doubles Activity
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2:04
Tennis Coaching for Kids: Rules of the Serve
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1:46
Tennis Coaching for Kids: Groundstroke Activities
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1:38
Tennis Coaching for Kids: React & Volley Drill - Single Player
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1:27
Tennis Coaching for Kids: Practice Drills for Doubles
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0:58
Master Your Plank Hold Technique - Suspended Bodyweight Training
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1:04
Body Saw Exercise - Suspended Bodyweight Training
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1:11
Standing Roll Out - Suspended Bodyweight Training
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0:57
Side Plank Hold - Suspended Bodyweight Training