What's REALLY Causing Your WEIGHT LOSS Struggles | Maik Wiedenbach

1,988 views Β· Published 7 October 2018 Β· 6:20 Β· Indexed 10 November 2026

Channel: Maik Wiedenbach, New York City Β· 2018 Β· Sports

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What's REALLY Causing Your WEIGHT LOSS Struggles

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You know what the biggest threat to Western wealth, health and maybe even peace is?
It is neither terror nor global warming but obesity. Obesity has the potential to ruin us in many ways.
In this video, however, I will not politicize  but look into the science and why obese people have a harder time losing fat than leaner athletes.
There a few reasons:
1. We are great at storing fat, not so good at losing it.
2. If you are obese the fat storing hormones optimize, the fat burning ones decrease
3. You use mostly glycogen when training, not many fatty acids.
4. You workout efficiency is decreased.
5. Very often, obese people live in a toxic environment.

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Maik is not only a personal fitness &  bodybuilding trainer, but he is also an NYU professor, Olympian, and Musclemania champion.

A two-time World Cup and Olympic-level swimmer from Germany, Maik Wiedenbach arrived in the United States on a swimming scholarship from Fordham University.

After obtaining his NASM, BSA, and AFPA certifications, Maik founded Maik Wiedenbach Personal Training New York City and successfully turned it into one of the most sought-after training and nutritional services in Manhattan and East Hampton, serving clients in top tier facilities.

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