Full Body EMOM | Mini Band Edition
3,395 views · Published 29 January 2018 · 9:02 · Indexed 12 November 2026
Channel: Kelsey Heenan · 2018 · People & Blogs
This mini band burner is only 8-minutes and will work your full body! Get your HIITBURN Mini Bands here: http://hiitburn.com/mini-bands-free-shipping/ Full Body EMOM | Mini Band Edition Every minute, on the minute, perform the circuit of exercises. When you finish the circuit, take the remaining seconds in that minute to rest. Once the clock hits :00 for the next minute, start the circuit again. Complete 8-minutes. 8 Squat Jacks 4 Band Leg Raise Push-ups (2 each side) 4 Burpees Make sure to SUBSCRIBE so you don't miss any of the daily videos. Like this video and share it with a friend! What is your workout type? http://hiitburn.com/your-workout-type/ What carb cycle is right for you? http://hiitburn.com/carb-cycling-quiz/ Instagram: @hiitburn https://www.instagram.com/hiitburn/ Facebook: https://www.facebook.com/hiitburn/ HIITBURN Gear: http://hiitburnshop.com Video: https://www.underscorevideo.com
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