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Low Carb Chicken Zoodle Soup | HIITBURN Carb Cycling Recipes

904 views · Published 7 October 2017 · 2:05 · Indexed 25 September 2026

Channel: Kelsey Heenan · 2017 · People & Blogs

This is our take on a homemade classic... Chicken Zoodle Soup! We pack this recipe with zucchini (AKA zoodles... Instead of noodles!).

Here's the recipe:

Low Carb Chicken Zoodle Soup!

Ingredients:

1 1/2 lbs boneless skinless chicken breasts
2 cups celery (chopped)
2 cups carrots (chopped)
3 zucchinis (chopped)
1 large yellow onion (chopped)
4 Tablespoons Grass Fed Butter
6 cups low-sodium chicken broth (3 - 15 oz cans)
1 cup water
3/4 tsp dried thyme
1/2 tsp dried rosemary
1/2 tsp dried sage (optional)
Sea salt and pepper to taste

Instructions:

Add chicken, diced carrots, zucchini, onion, celery and grass fed butter into a slow cooker.

Add in chicken broth, water, thyme, rosemary, dried sage and season with salt and pepper to taste. Cover and cook on low heat 6 - 7 hours.
Remove cooked chicken and allow to rest 10 minutes, then dice into bite size pieces.

Increase temperature to high, cover and cook 10 minutes longer (or until veggies are tender). Toss in cooked, diced chicken.
Serve warm with parmesan cheese if desired.
Enjoy on a lower carb day!

We love using grass fed butter because it is much higher in Omega-3 fatty acids and vitamin K2, compared to butter from grain-fed cows making it a much healthier choice! In fact, studies have shown that those who include grass fed butter in their diets tend to have lower risk of heart disease.

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