Weight Plateau I Macro Drop I Leg Day Exercises I Bikini Prep Ep. 9
2,100 views · Published 3 June 2016 · 15:32 · Indexed 21 September 2026
Channel: Samantha Czarnecki · 2016 · Entertainment
Connect with me on: Instagram: www.instagram.com/sampaparo Twitter: www.twitter.com/sampaparoxox Snapchat: @samanthapaparo Facebook: www.facebook.com/dhfwithsam Certified Personal Trainer/Sports Nutrition Online and In Person Coach Owner of Destination Health and Fitness LLC Meal Programs/Training Programs/Competition Prep Programs Website: www.dhfwithsam.com The Pardomas Athlete www.pardomasathletes.com Rexx Sports Nutrition Sponsored Athlete Use the code: 'Sam20' to receive 20% off all supplements! Icon Meals Affiliate Use the code: 'sampaparo' to save 10% off! Nationally Qualified NPC Bikini Competitor 1st Place Open Class C, 1st Place Novice Class B
More from this channel
-
8:56
LA Fit Expo Part 1 I 1.23.16
-
27:20
How I Prepped for my Photoshoot Physique I Upper Body Workout I VLOG
-
19:23
It Wasn't For Me⎮Back and Shoulders⎮Vegas Desert and Donuts
-
17:13
Fitness Photoshoot in San Diego⎮Upper Body Workout w/ Lexi and Nick⎮VLOGMAS Day 10
-
12:15
Too Much Cake ⎮ Lakers Game ⎮ The Full Effect Ep. 4